PILATES Mix Dance & Chill out Sessions 10 tracks of chilled out and dance rhythms written for Pilates.
Pilates rebalances the body through breathing stretching and toning. These tracks have been specially created to cater for all types of Pilates methods allowing you to breathe relax and focus your mind and body. As the session progresses the tempo increases to suit the movements.
Its music for the way you do Pilates, for mat work and/or studio work creating a relaxing or energising session.
Track listing | Click on the icon to hear a sample >
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